Does Pomegranate Help With Weight Loss?

There’s one superfood that does not get its due attention and that’s pomegranate! This nutrient-dense fruit with its bright vibrant seeds are full of juicy goodness with the right combination of sweetness and tartness, can be considered a superfood due to its high levels of antioxidants (anthocyanins, flavonoids, polyphenols), vitamins such …

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Know Why You Need Lab Grown Diamonds in Your Jewellery Box

In the realm of beauty and cosmetics, where every detail matters, accessorizing plays a pivotal role in enhancing one’s overall look. Among the various choices available, lab-grown diamond jewellery has emerged as a shining star. These sustainable and ethically sourced diamonds not only add elegance but also seamlessly complement glamorous makeup looks. In this article, …

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Building Bridges, Not Barriers: Maintaining Sobriety For A Healthier Marriage

Subscribe to updates Unsubscribe from updates Maintaining sobriety is an essential commitment that not only transforms your own life but also deeply influences your relationships, especially your marriage. This journey can be incredibly challenging, yet the rewards of a healthy, sober life are immeasurable.  In this blog post, we’ll delve into 8 practical and actionable …

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Not Catching Enough Zs? Here Are 3 Common Sleep Problems (and How To Manage Them)

Subscribe to updates Unsubscribe from updates Sleep helps maintain cognitive skills, including attention, learning, and memory, according to the Columbia University Department of Psychiatry. The American Academy of Sleep Medicine recommends that adults sleep at least seven hours on regular basis to promote optimal health and functioning, with most adults needing somewhere between 7-9 hours. However, …

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Happy Ganesh Chaturthi!

May this Ganesh Chaturthi bring you more joy and happiness. Wishing you and your family a Happy Ganesh Chaturthi! Ganpati Bappa Morya! The post Happy Ganesh Chaturthi! appeared first on